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COUNSELLING FOR YOUNG ADULTS
Out of school and unsure of the path ahead, or a few years in and still asking "is this really it?" A space to work through who you are, what you want, and how to move forward without pretending you have it all figured out.
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Identity & sense of self
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Study, career & life-direction uncertainty
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Feeling stuck, anxious, or behind where you "should" be
Is this for you?
THIS MAY BE FOR YOU IF
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You've finished school or studies and feel pressure to "have a plan" already.
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You're questioning your studies, career, or the direction your life has taken.
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You feel anxious, stuck, or like everyone else has it figured out but you.
WHAT TO EXPECT
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Session 1: we unpack where you're at and what "direction" would even mean for you
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Ongoing sessions: weekly or at a pace that feels manageable for you, exploring identity, values, and options without pressure to decide fast
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Along the way: small, realistic steps rather than one big life decision.
WHAT YOU CAN WALK AWAY WITH
More clarity on what matters to you, not just what's expected of you
Less anxiety about not having it all figured out
Confidence to make decisions and adjust course as you grow
