In-Person & Online
INDIVIDUAL COUNSELLING
I provide a safe and supportive space where clients can explore their thoughts, emotions, and life challenges, working toward greater clarity, balance, and well-being.
​
Healing is not a straight path, it’s a journey, and counselling can offer guidance and support along the way.
​
I offer individual counselling for teens and adults, supporting a range of areas including:
-
Managing stress and anxiety
-
Low mood and depressive symptoms
-
Work-related stress and burnout
-
Relationship and interpersonal challenges
-
Life transitions and adjustment
-
Grief and loss
-
Trauma and difficult experiences
-
Overall well-being and personal growth
​​
Sessions are available in-person at my practice, or online over Google Meet.
-
Individual Session (50 min): R650
-
Extended Individual Session (80 min): R900
SERVICES
COUPLES COUNSELLING
All relationships experience highs, lows, joys, and challenges. Growth and connection often come from navigating these moments together.
​
I provide couples with a safe, non-judgmental space to strengthen communication, rebuild emotional closeness, and nurture intimacy. Whether you’re managing conflict, adjusting to life changes, or simply seeking a deeper connection, couples counselling can support a stronger, more resilient relationship.
​
Intake Session (80 min): R990
Follow-up Couples Session (50 min): R720
EMPLOYEE WELLNESS
I provide on-site employee wellness services designed to meet the specific needs of your team.
​
Services include:
-
Individual counselling for employees
-
Trauma debriefing
-
Conflict management and mediation
-
Customised mental health workshops
​
Fees are tailored based on your organisation’s requirements and may vary depending on travel and time.
For more information or to discuss how Counselling by Bianca can support your team’s wellbeing, please email kitchingbianca@gmail.com or complete the contact form.
CAREER GUIDANCE
Choosing a career can feel overwhelming. Psychometric assessments provide clarity by highlighting your interests, strengths, and personality traits, helping students and adults make informed decisions about study and career paths where they are most likely to thrive.
​
The career assessment process includes:
-
Intake Session (1 hour): Gathering background information and identifying career interests and goals
-
Testing Session (approximately 2 hours)
-
Feedback Session (45 minutes)
-
Comprehensive Written Report: Including test results and personalised career recommendations
-
​
Career Explorer – R2700
Ideal for high school students and young adults beginning their career journey. Includes personality, aptitude, and interest assessments to explore study and work options.
​
Career Reset – R2900
Designed for adults at a career crossroads or seeking a new direction. Includes personality, aptitude, interest, and values assessments to guide a successful transition.




