about me.

hi, i'm bianca :)

i was fighting a hidden battle in high school. on the outside, i was a happy, care-free girl who was always making jokes and trying to make everyone around me smile. on the inside, i  was anxious, depressed and had self-esteem issues that i would cry myself to sleep at night. no one really knew the whole me and i was too scared to tell anyone about my struggles. however, when i look back and spoke to some of my high school friends years later, i realised that they had struggles of their own and if we had actually discussed it with each other, we would have been so much closer today.

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this blog is about sharing experiences that we all deal with at least once in our life. it's about creating awareness of mental illnesses and sharing the resources available to help make your mental wellness journey a little easier. but above all, this blog is about letting you know that whatever you are dealing with, you are not alone. 

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so i hope you enjoy this platform and find it educational and inspiring. if you would like to share your story to inspire others, pop me an email at eunoiamentalwellness@gmail.com

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and remember to be kind. always.